Monthly Archives: February 2011

Pantry Tips and Tricks # 1: Flax Seeds

They’re healthy… Flax seeds are the tiny, shiny products of the reproductive attempts of Linum usitatissimum. In whole or ground form, they are a popular, high-fiber health food found in many hippy-crunchy cereals and granolas. Aside from a handful of … Continue reading

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Peanut Butter and Banana Sandwich Cookies

What was your favorite sandwich as a kid? I personally had a love-affair with peanut butter and banana when I was in high school. I made them with gobs of crunchy natural peanut butter spread on both slices of bread … Continue reading

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